However this is misleading as people with excess belly fat are at an increased risk even if they look thin on the outside. Here are 20 effective tips to lose belly fat backed by scientific studies.
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To lose 20 pounds in a month reduce the number of calories youre eating every day by eating less and cutting out junk food. If you are looking to lose some weight quickly you might be interested to know how i lost 20 pounds in a month.
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