Its a pretty neat discovery but you shouldnt swap your regular gym sessions for hot baths just yet. Relaxing in the hot bath did burn 130 calories which is about the amount youll burn on a half hour walk.
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Make sure you like comment share subscribe to my youtube channe. I ask my clients what their lives will be like in five 10 or even 20 years from now if they stay on the same path that they are currently on says matthew richter sand an air force veteran personal trainer and.
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