Monday, February 17, 2020
Sunday, February 16, 2020
Does Celery Burn Calories
It goes something like this. However the rest of your metabolism doesnt stop just because you are eating celery and a 2016 study found that a stick of celery provides 19 fewer calories than you normally burn during the time you are eating it.
Saturday, February 15, 2020
Keto Weight Loss Motivation
Its january 1st 2019 and that means it has been exactly 1 year since i started my weight loss journey. I had such an amazing keto transformation and want to share my weight loss results with all my before and after pictures to help motivate anyone new to keto or any diet resolutions youve made for.